"A Strong Outside Strengthens the Inside." S. Yeager

Monday, April 5, 2010

BOOT CAMP

Here is the long awaited info for the boot camp during the summer. This year I will only be holding it for 1 session instead of the 2. So it will run for 5 weeks instead of the normal 4. And there is also a killer discount this year because of the 1 session...(It is less then what I charge for personal training sessions!)

Tell your family and friends and get ready to get healthy and fit!!

Space is limited. You can sign up now with a deposit to hold your spot!

Ages 15 and up:


It will be running from Wednesday July 7 until Friday August 13.

When: Monday, Wednesday, and Fridays

Time: 6am until 7am

Where: Rio Rancho High School Football Fields (unless told elsewhere for that day)

Supplies: Mondays-just water; Wednesday and Friday-set of weights, water, mat

Cost: Sign up by June 10 and pay only $150.00 for the 5 week session and includes a fitness assessment before and after the bootcamp.

***Night Classes will be from 630-730***

Ages 8-14

Everything is the same as the adult class but it is only 1x a week. Every Wednesday from 7:30-8:30 a.m. We will concentrate on our bodies being active and healthy. I want to instill the love of being healthy early on in life so that it will continue to be a part of a lifestyle as they grow.

Supplies: weights (only 3-5 lbs), water, mat

Cost: For the 5 week session: $50.00




FAQ'S:

Q. If I miss a class can I get my money back for that class? or a refund for not being able to finish the camp.
A. No, I am sorry there are no refunds for missed classes of any sort. I will hold make-up days due to weather.

Q. Can I bring my little kids to class?
A. I would not recommend bringing your children to class.

Q. Can I make payments for the class?
A. Yes, payments are accepted. It will need to be paid off by the first camp day.

Q. Do you have prices for 1 or 2 day per week camp.
A. Not this time; because I am only doing one this year and discounting it for everyone, the price will hold even if you come 1 or 2 days a week.

Q. Do you have a evening class?
A. If there are enough people that want to sign up for the evening class then I will hold one also.

If you have any other questions please email me and I will answer them the best that I can.

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